1. Let’s say you have an exam coming up tomorrow. You are stressed already and want to relax tonight. Which television programme would be a better choice? A) A wildlife documentary B) A horror movie C) A news channel

2. What is an ambivert?

3. Your colleague is stressed as he struggles with a major project. Which would be more likely to reduce his stress? A) A supportive conversation without mentioning the project B) A conversation combined with advice C) Advice

4. Who is more likely to choke when the stress gets too much in a major sporting event – a man or a woman?

5. Which personality trait would be most useful for election candidates? A) Openness to new ideas B) Friendliness C) Extraversion

6. A job interview is coming up next week and you’re anxious. Your partner suggests you take a sugar pill (a placebo) each day to help you relax. Which would be a more accurate response? A) ‘Yes, that’s worth a try’ B) ‘No, that wouldn’t make any difference’ C) ‘Don’t be ridiculous’

7. Do we really judge people by just hearing or reading their names?

How did you do?