Written by Ralph Brown

• Ralph Brown
• Resilience
• Positive Psychology

Celebrate how far you've come. Do it regularly, but do it in a special way.

It may seem a bit 'soft' if you're used to the macho principle of being hungry for a goal, but don't worry that it's going to make you complacent. You do need to be focused on your goal, but celebrating success the right way is even more important. It will help to make you resilient when you come up against the next obstacle.

Here's the special way of celebrating...

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