Skillset New Zealand Blog

Ideas to help your team develop personally and professionally.

Most of us suspect we speak too fast. And many of us do, especially when we're feeling self-conscious. Some machine-gunners even tell me, 'I hate speaking, I just want to get it over with faster.' So first up, find out if you really are too fast - ask an honest colleague to watch you speak in front of a meeting.

Yes? Okay, lets get to a cure.

The beast? That's the horrific inner voice that whispers in our heads - rubbish like this:

You're going to make mistakes... You're going to forget your words... Don't put yourself out on a limb, or they'll see all your flaws... Don't act confident or they'll think you're arrogant.... You lack credibility because you're too hairy / bald / fat / skinny / young / old / wrinkled / naff / pigeon-toed... (choose your own)