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Skillset New Zealand Blog

Ideas to help your team develop personally and professionally.

Why 'secrets' of happiness? Because when I ask people in conferences if anyone knows them, it's rare for anyone to suggest even one. They seem reasonable when someone points them out, but very few of us have them as a focus.

Let me assert that there are four secrets of happiness. It's not a guess. They come from my reading of what the researchers have observed about happy people (and they make sense to me too).

  1. Achieving goals: don't wait for the perfect time
  2. The dangers of self-esteem
  3. Success: choose to think independently
  4. Make goal-setting really work for you